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Four Fountain SPA Massage

A journey of self transformation

Your path to self-discovery starts here. Four Fountain De- Stress SPA is the perfect place to relax, realign your mind and body and reinvent yourself. Our holistic Spa’s aids your total transformation in the most relaxing way. Through this experience you will enjoy physical, mental, and emotional well-being. Our pampering services cleanses your body from environmental toxins, pollutants and energises your spirit by harmonising you mind and body, empowering you to embrace your life’s full potential.

About Us

Massage Therapies

Massage therapy is one of the most popular alternative therapies used by people all over the world. It is an oldest healing therapy that was practised before the pharmaceutical evolution took place in the 1940’s. Soon it gained prevalence and the modern world too witnessed several benefits of massage therapy and these have been proven though several clinical studies.

Massage is an excellent tool for relaxation, pain relief, and muscle tension relief, among other things. Our well trained professional massage therapists use a variety of pressures, movements, and methods during massage treatment to manipulate the muscles and other soft tissues in the body. Massage treatment can be used to relieve stress and tension, treat symptoms, mend injuries, and enhance wellness by slowing down your nervous system.

Dive into the world of pure Wellness

Benefits

Benefits Of Massage Therapy

Massage therapy transpires positively and is a form of treatment of various pain conditions, anxiety, stress and boosting immunity. Some of the health benefits of massage therapy include,

Reduction of muscle pain

Improved body flexibility

Improved joint motion

Boosting Immunity

Restoration of energy flow

Mental relaxation

Improvement in sleep quality

Physical relaxation

Revel in the serenity

Revitalise you Soul! Destresse

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Types and Techniques of Massage Therapy

Massage therapy manipulates muscles, joints and deep tissues. However, there are different types of massage therapies and each has a unique technique and benefits on body.

Thai Massage

Traditional Thai Massage is dry therapy performed without using any oils or creams. It involves yoga like stretching actions and other massage movements. Thai Massage helps to reduce muscle stiffness and tension.

Swedish Massage

Swedish Massage is the most common and popular massage therapy mainly offered for pain relief. It is characterized by five basic stroke techniques: effleurage, petrissage, friction, tapotement and vibration. The massage movements relieve muscle tension and improve blood circulation.

Aromatherapy Massage

Aromatherapy Massage works on the principles of touch and smell. It is performed using a blend of essential oils obtained from flowers, leaves, roots or bark of the plant. The aroma of essential oils reaches the brain and causes mental relaxation.

Ayurvedic Massage

Ayurvedic Massage is an ancient therapy that originated in India about 5000 years ago. Abhyagam Ayurvedic Massage has been mentioned in the old classic texts as one of the important regimes for overall good health and longevity. It is performed using long strokes that stimulate the marma (energy points) on the body to restore the energy balance.

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Reclaim Vitality , Indulge in Wellness

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot was created for the bliss of souls.

Spa in Bengaluru

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Why Us

Why Four Fountains?

Experience blissful serenity only at the Four Fountains Spa!
Unwind. Indulge. Revitalise.

Redefine relaxation with head-to-toe pampering in an ethereal spa setting. Choose from an array of spa offerings from body treatments to facials and more. Restore your mind, body, and spirit in our relaxing oasis. With a vision of total wellness , Four Fountain Spa aims to offer a rejuvenating experience to all.

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Wellness Therapies

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Affordable Packages

Therapist

Certified Therapists

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Bespoke Experience

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Committed to Hygiene

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Quality Products

Location

Find a Four Fountain near You !

Four Fountain Destress Spa is your friendly go to Spa. Choose a safe salon experience at any of our outlets, across Bengaluru, Pune, Mumbai and more

Shaniwarwada pune

Pune

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Mumbai

Vidhana_Sabha_Bangalore

Bengaluru

Gujarat Statue of Unity

Gujarat

Gallery

Gallery

Take a look at some of our soul-soothing therapies and prepare for an indulgent experience